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Monday, June 29, 2009

11 weeks

We've made it another week! So far I think I've gained 2 lbs. Here's this week's picture!

I ordered a recommended book online and it came today! When You're Expecting Twins, Triplets or Quads by Dr Barbara Luke & Tamar Eberlein. It has my expected nutrition requirements. Are you ready for this??? By 20 weeks it'd be ideal if I gained 45 lbs! That's in 9 weeks! I guess here's how I'll do it (each DAY!)...

Calories - 4,500
Protein - 225 g
Carbs - 450 g
Fat - 200 g

12 Servings of Dairy, 6 Servings of Veggies, 8 Servings of Fruit, 12 Servings of Grains/Breads, 8 Servings of Fats/Oils/Nuts, 2 Eggs, and 4 Servings of Meat/Fish/Poultry.

Though it's going to be hard, I've gotta each this much for the babies! Women who follow this have had babies 20% bigger than those that haven't and made it closer to term. So, I raise my bowl of ice cream loaded with whip cream & strawberries to you babies! I'm eating this for you!!

7 comments:

Rebecca said...

you look great! and wow, what a crazy diet you have to be on...i can see why with all those precious babes growing in there. glad you're doing well!

Meg said...

wow, that's so much food! Thanks for the updates. Are you feeling sick at all?

Kassy said...

Well, if you'd like a buddy to come and eat all that with you I'll do it! Maybe not everyday but I'll self indulge a time or two for you! Love the belly! Now it's time to get started on the Onesies!

Mom/Nanny said...

You are amazing! I can't believe how fast you and the babies are growing. I lift ice cream cone to you!!!!!!!!

Britt said...

you eat that ice cream!!

Amanda Lang said...

YOu look great Jennie!!! We are praying for you! I bet Hailey is excited. She is adorable by the way. I showed Alex her picture and said Gigi and Nana ( my mom and grandma) would love if you married her! haha

Ang said...

well u get to eat whatever you want!! :) haha praying for you and the babes!